Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed

per 100 gram

Water65.13g
Energy201.0kcal
Energy841.0kJ
Protein26.14g
Total lipid (fat)9.97g
Ash0.78g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Calcium, Ca13.0mg
Iron, Fe0.98mg
Magnesium, Mg20.0mg
Phosphorus, P146.0mg
Potassium, K167.0mg
Sodium, Na63.0mg
Zinc, Zn1.14mg
Copper, Cu0.044mg
Manganese, Mn0.018mg
Selenium, Se21.2??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.041mg
Riboflavin0.112mg
Niacin6.935mg
Pantothenic acid0.535mg
Vitamin B-60.27mg
Folate, total3.0??g
Folic acid0.0??g
Folate, food3.0??g
Folate, DFE3.0??g
Vitamin B-120.2??g
Vitamin A, RAE29.0??g
Retinol29.0??g
Vitamin A, IU96.0IU
Fatty acids, total saturated2.8g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.01g
14:00.08g
16:02.07g
18:00.56g
Fatty acids, total monounsaturated3.92g
16:1 undifferentiated0.53g
18:1 undifferentiated3.23g
20:10.11g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated2.12g
18:2 undifferentiated1.83g
18:3 undifferentiated0.08g
18:40.0g
20:4 undifferentiated0.08g
20:5 n-3 (EPA)0.01g
22:5 n-3 (DPA)0.02g
22:6 n-3 (DHA)0.03g
Cholesterol74.0mg
Tryptophan0.294g
Threonine1.084g
Isoleucine1.316g
Leucine1.91g
Lysine2.142g
Methionine0.699g
Cystine0.347g
Phenylalanine1.019g
Tyrosine0.848g
Valine1.273g
Arginine1.629g
Histidine0.774g
Alanine1.509g
Aspartic acid2.33g
Glutamic acid3.835g
Glycine1.629g
Proline1.238g
Serine0.919g
Alcohol, ethyl0.0g